Friday, 20 September 2013

Julukment Fitness Dvd behind the scenes !

                          KHABODACIOUS FITNESS DVD ... on its way to "YOU"

1ST ... K'S MOTIVATING WORDS TO YOU ...

STEP BY STEP ... [PLANK CHAIR LIFT]



STEP 2 ... CHAIR LIFTS OFF ..... ABS TIGHT !!!
QUAD STRETCH ....


BED LEG LIFT ...
AAAAAND ... WE DO IT AGAIN , "JEEP CHILLMENT"
 
 
YOU. NEED . THAT . DVD.
the count down has begun ...

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