DANCE TO FITNESS ... #KESUMMERBOSS

 

DANCE TO FITNESS .. OCT 04 ... JOIN US !!!

#KeSummerBoss

 

 

Its time you join the KHABODACIOUS DANCE SESSIONS ....#KeSummerBoss

 

These have been said to be the best session sin South Africa !!! This time , we have added a HOT DJ , and this will spice up those moves!!!

 

HERE ARE SOME OF THE MOVES YOU'LL GET TO EXPERIENCE AT THE KHA'BODACIOUS MOVES SESSIONS ...

 

1- The Grinding Circle
 

Feet slightly more than hip-width apart and your toes turned out. With your hips, begin to draw a circle, keeping your back arched. Now slowly bend your knees and grind down as far as is comfortable, then up again, continually undulating your hips and dancing erotically. It's really important to keep your back arched and upright. If you lean forward, you risk impersonating a sumo wrestler.

 

 

2- The Phenduka Turn

Lap dancing is about showing off all your assets, so remember to turn around occasionally. For the best effect, turn slowly — your lover should barely notice. When you practice, work out which direction is most natural for you to turn in. And don't be overly concerned with how you do it; just take small steps and aim to make the turn blend into and become part of your dance. Keep circling your hips and remember your arm movements. As far as possible, try to keep your lover in your gaze as you turn.

 

 

3- The Slap and Tickle

 

Turn your back to your audience, and with straight legs, bend forward slightly, look back at him coquettishly, and stroke or lightly slap your bottom. I guarantee this will make him smile. Alternatively, still with your back to him, gently sway from your ankles, opening your legs gradually. Slowly bend over so that your bottom is brazenly pointing at your man. Bend one knee to the side and straighten the other out to the other side. Glide your hand up the straight leg and raise your head over the corresponding shoulder to look back at him. Slap your bottom hard. Repeat on the other side.

- Dacious !!