Sunday, 4 October 2015

HEALTH AND FITNESS ACTIVIST - Khabonina Qubeka

HEALTH AND FITNESS ACTIVIST : Khabonina Qubeka 




DEFINITION OF ACTIVIST : An activist is a person who campaigns for some kind of social change ...

- Khabonina Campaigns for Africa to get FITTER and HEALTHIER ! This is not a Vanity issue ... It's a life and death issue ! 

A True South African advocate for Health and Fitness ... Here's why : 

Khabonina is the FIRST South African to release a #FitnessDvd ! - Showing SA and the World how to get fit at home using home furniture as Gym equipment! Saving you money and time! 

She has created , produced and hosted a HEALTH and FITNESS TV show for ETV and OpenView HD called #GYMeKasi - Showing people in different communities how to get fit in their own hoods ! 

Khabonina motivates HEALTH AND FITNESS with her Radio Features on Kwekwezi Fm and RADIO 2000 

She has been running morning workouts for the SUNRISE breakfast Television show on ETV ! 

Khabonina has been successfully running a DANCE TO FITNESS program and Dance Classes for kids and adults for over 9 years now - Where DANCE is used as a TOOL to Motivate you and Bring out the best in you. 

Fighting Diabetes through HEALTH & FITNESS ... She has worked with South Africa's 1st Lady Mam Bongi Ngema Zuma and her BNZ foundation ! 

MOTIVATING HEALTH AND FITNESS for Women, she has an Annual DANCE TO FITNESS INDABA BREAKFAST in AUGUST - Where Women get inspired through movement followed by an intimate discussion aka an INDABA on Health and Fitness ! 

Khabonina has a very popular BLOG on HEALTH AND FITNESS Khabonina.blogspot.com - Where she breaks down different topics on Health issues , new health/ fitness findings , home made remedies and more ! 

Khabonina has a hit WORKOUT Music video and song titled "SHAKE BOOTY" - Watch it here : https://youtu.be/UIIPHMeLlEo 

Khabonina has a SPORTY FITNESS  clothing line KHA'GEAR ! - Available exclusively at the #KhaboStore www.khabostore.co.za 

She also has an ONLINE FITNESS SHOW ! 

"What you do makes a difference , and you have to decide what kind of difference you want to make" - Jane Gooball 

"ACTIVISM is my rent for living on the planet" - Alice Walker 

"Being Healthy and Fit inspires you to inspire the next person , who inspires the next ... creating a healthier fitter more positive Nation" - Khabonina Q. 



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